For this detox juice recipe all friends can make by your own it’s so easy. The ingredient of my recipes consists of Carrot, Apple and Cucumber (for 1 serve). The number of fruits and vegetable as follow (1 Cucumber, 1 Carrot and 1 Apple) for apple you shouldn’t strip its skin because at shell of the apple has more useful vitamin.
Now I want you put all fruit and vegetable into your juicer and crush them. I think that now you already get good detox Juice, I will tell you about property of these fruit and vegetables.
- The benefit of Cucumber is it will helps drain heat in your body in addition to it still have diuretic property too.
- Apple is full of high quality vitamin C and fiber. The sugar in apple increase energy with your body.
- Carrot is full of beta carotene this substance is the best anti-oxidant substance that many people well-know.
I hope that you will happy with this good detox juice recipe and you can use this juice recipe all day for good health. Bye see me again on the next time. I will find good story including interesting juice recipes to post here.